Cultural signature · Assam

Masor Tenga (Sour Fish)

“A light Assamese fish curry sharpened with tomato and citrus.”

Prep
15m
Cook
30m
Serves
4 people
Spice
Mild
Assamese masor tenga sour fish curry

Instructions

  1. 01

    Season the fish

    Rub the fish with half the turmeric and salt, then rest for 10 minutes.

  2. 02

    Lightly fry

    Heat mustard oil and shallow-fry the fish until lightly golden on both sides. Remove before it dries out.

  3. 03

    Cook the sour base

    Leave 1 tablespoon oil in the pan. Add mustard and fenugreek seeds, then tomatoes, remaining turmeric, chillies, and salt. Cook until pulpy.

  4. 04

    Build the broth

    Add warm water and simmer for 5 minutes so the broth becomes light and fragrant.

  5. 05

    Finish with fish and citrus

    Slide in the fish and simmer gently for 5 minutes. Turn off the heat before stirring in lemon juice and coriander.

Serving Suggestions

  • Serve as a light final course with hot joha rice.

The Story

A restorative finish to an Assamese meal.