Traditional Avial

Instructions

1. 01

   Cook the firm vegetables

   Place yam, raw banana, and drumstick in a wide pot with turmeric, salt, and ½ cup water. Cover and cook for 6 minutes.

2. 02

   Add tender vegetables

   Add the remaining vegetables and cook until every piece is tender but still holds its shape.

3. 03

   Grind the coconut

   Pulse coconut, cumin, and green chillies with just enough water to make a coarse paste.

4. 04

   Combine gently

   Fold the coconut paste through the vegetables and cook over low heat for 3 minutes.

5. 05

   Finish without boiling

   Lower the heat and fold in the yoghurt. Turn off the heat before it boils, then add coconut oil and torn curry leaves.